Tips and tricks to care for your baby.
![Products from the Bedtime collection, with a fluffy toy johnsons bedtime baby lotion moisture wash](https://www.johnsonsbaby.co.za/sites/jbaby_za/files/styles/jjbos_adaptive_images_generic-mobile/public/taco-images/johnsons-bedtime-baby-lotion-moisture-wash-0.jpg?timestamp=1556808993)
Our Bedtime Collection for Active Baby Skin Care
Sometimes babies have trouble sleeping - a good night’s sleep can start with bath time! Our Bedtime Collection contains relaxing NaturalCalm™ essences to soothe your baby’s senses and calm them before bedtime. Hypoallergenic* and free from dyes and sulphates, this collection can be used as a part of our clinically proven 3-step Bedtime routine**.
*formulated to minimise the risk of allergies.
**Routine of bath, massage and quiet time. Tested on babies 7 months+, 1 week+ use.
![Purple icon of a duck Johnson’s® baby bedtime routine warm bath duck icon](https://www.johnsonsbaby.co.za/sites/jbaby_za/files/styles/jjbos_adaptive_images_generic-mobile/public/taco-images/warm-bath-duck-icon.png?timestamp=1556809084)
Step 1: Warm Bath
Bath time is the perfect way to start your baby’s pre-bed routine. Use a baby wash with an enjoyable and familiar scent, such as Bedtime Bath.
![Purple icon of a moon Johnson’s® baby bedtime routine massage hands icon](https://www.johnsonsbaby.co.za/sites/jbaby_za/files/styles/jjbos_adaptive_images_generic-mobile/public/taco-images/soothing-massage-hands-icon.png?timestamp=1556809168)
Step 2: Gentle Massage
A soothing baby massage is a wonderful way to make your little one feel secure, loved and ready for sleep. Massage can also help you recognize and respond to your baby's body language and it's a great way to make your little one feel safe and secure. Use a baby lotion with a relaxing scent, such as Bedtime Lotion, to soothe your little one before bed.
![Purple icon of a moon Johnson’s® baby bedtime routine quiet time moon icon](https://www.johnsonsbaby.co.za/sites/jbaby_za/files/styles/jjbos_adaptive_images_generic-mobile/public/taco-images/quiet-time-moon-icon.png?timestamp=1556809230)
It's time to send them off to sleep with a little quiet time. Make sure you keep the atmosphere calm and cozy. Help your baby wind down further by reading or singing or playing a lullaby. Try one of our lullabies here.
Did you know?
The best room temperature for your sleeping baby is 20-22 degrees Celsius.
The Science of Lullabies
Music plays a major role in helping your baby sleep. That’s why we teamed up with musicians from all over the world to create the first scientifically-based global baby lullaby.
Baby Massage Basics
Just because your baby is getting bigger doesn’t mean they are growing out of their favourite rituals. Baby massage can help stimulate baby’s senses and aid in sensorial and emotional development. Check out some tips and tricks for keeping baby massage a special part of your daily routine.