About the proven bedtime routine trial

Fifty-eight moms and their babies took part in the trial. 

In the first week, moms were asked to record their baby's sleeping behaviour - how long it took for their child to go to sleep, how long they slept for and how often they awoke during the night.

In the second week, the three-step routine of bath, massage and quiet time was introduced, using JOHNSON'S® Baby Bedtime Bath and Lotion with NATURALCALM™ aromas. This continued into the third week, with moms asked to note any improvements to their babies' sleeping - and their own mood.

After the first seven days of the three-step routine, moms noted a marked improvement in the time it took for their babies to fall asleep, how long they slept and how often they woke up during the night.

These results continued to improve in the third week of the trial.