How to stay relaxed post-birth

Your muscles are likely to be tense from lifting, carrying, feeding, rocking and soothing your baby during all hours of the day (and night). Now's the time to ask your partner to give you a massage.

You probably already know the benefits of massaging your little one, but now more than ever, you need the pampering, soothing effects that massage offers for you. Your partner can help relax your muscles with firm strokes along your shoulders, arms, lower back, thighs and calves. Remember to use a gentle lotion or oil to help make the massage more comfortable. 

JOHNSON'S® Baby Oil is also a good choice for grown-up skin – it locks in up to 10 times more moisture, when used on wet skin, than many other lotions on dry skin.